CBT & DBT Counseling Center
Effective treatment inspires measurable positive change. MiMo Psychotherapy Group is a boutique private practice of experienced psychotherapists dedicated to providing the highest standard of care based on the latest research. With two Linehan Certified DBT therapists as team leaders, MiMo Psychotherapy Group takes pride in delivering comprehensive DBT to adults, adolescents, families and couples who have difficulty managing their emotions, relationships and behaviors. Our practice also specializes in a range of issues including mood disorders, behavioral problems, trauma, perinatal mood and anxiety disorders, eating disorders, interpersonal conflict, substance abuse, self-harm, suicidality and personality disorders as well as executive coaching for business professionals.
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MiMo Psychotherapy Group now offers two in-person locations; the MiMo District/Upper East Side neighborhood of Miami, and Mount Pleasant/Charleston SC.
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Our fully adherent DBT counseling program includes weekly individual DBT sessions, weekly consultation team meetings for therapists, phone coaching for clients and four DBT skills groups specifically tailored for adults, adolescents, families and couples. At MiMo Psychotherapy Group our style of therapy utilizes empirically based interventions in a warm, collaborative and transparent manner. When appropriate, we teach mindfulness and behavior change strategies to promote psychological flexibility as well as overall well-being.
Areas of Expertise:
Borderline Personality Disorder
Treatment-Resistant Anxiety/Depression
Impulsivity
Self-harm/Suicidal Ideation
Perinatal Anxiety and Mood Disorders
Obsessive-Compulsive Disorder
Autism Spectrum Disorder
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Issues Addressed in Therapy:
Mood Instability
Eating Disorders
Bipolar Disorder
Chaotic Relationships
Substance Abuse
LGBTQ Issues
Identity Issues
Parenting/Behavioral Issues
Postpartum Anxiety and Depression
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Treatment Approaches:
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention
Psychodrama